For individuals
The 5-Minute Urge Rescue Sheet
A simple, evidence-based one-page guide for what to do when an urge hits.
Free Resources
A small collection of free, practical resources for behavior change and continuing care evaluation.
For individuals
A simple, evidence-based one-page guide for what to do when an urge hits.
For treatment centers
A gated worksheet for evaluating admissions recovery and inquiry recovery pilots across workflow fit, relationship control, measurement, and pilot readiness.