Mental Health Support That Actually Fits Your Schedule
No appointments. No waiting lists. No judgment. Just evidence-based tools available 24/7 when you need them most.
For Students
Whether you're dealing with stress, bad habits, or just trying to make it through finals week—we've got you.
You're Not Alone in This
of students say they've struggled with mental health since starting college
U.S. News survey, 2024Campus counseling centers are overwhelmed. Appointments take weeks. And sometimes you just need help right now.
Why Students Use Neurture
Available When You Need It
2am craving? Anxiety before an exam? Stressed before a game? Get help right now—no appointments, no waiting.
Completely Private
No one needs to know you're using it. Not your parents, not your coach, not your school. Your business, your phone.
Actually Based on Science
Not just meditation vibes. Real tools from ACT, CBT, and mindfulness-based therapy—the stuff that actually works.
Quick & Practical
Tools you can use in 5 minutes between classes. No hour-long therapy sessions that mess up your schedule.
Always in Your Pocket
Simple mobile app. Use it in your dorm, at the gym, or anywhere you need support.
For All Kinds of Struggles
Drinking too much. Stress eating. Screen time. Procrastination. Whatever habit you're trying to change.
What Students Use Neurture For
Alcohol & Partying
Manage cravings, track patterns, decide when to drink (or not)
Screen Time & Social Media
Break doom scrolling, reduce TikTok binges, get your time back
Stress & Anxiety
Calm down before exams, manage performance pressure, ground yourself
Stress Eating
Understand emotional eating, break late-night snacking cycles
Vaping & Smoking
Quit nicotine, manage withdrawal, resist peer pressure
Gaming & Procrastination
Set boundaries, get back to schoolwork, regain control
Substance Use
Get help with weed, pills, or other substances—judgment-free
Loneliness & Isolation
Tools to manage difficult emotions when you're feeling alone
Performance Pressure
For athletes: manage pre-game anxiety, deal with injury stress
How It Works
Download the App
Available on iOS and Android. Takes 2 minutes to get started.
Pick What You're Working On
Choose the habit or issue you want help with. You can work on multiple things.
Use Tools When You Need Them
Quick exercises for cravings, stress, triggers—whenever, wherever.
Ready to Try It?
Download Neurture and get access to tools that actually help. No waiting, no appointments, no judgment.
Or scroll down if you work at a university →
For Universities & Student Services
Supplement your counseling center, wellness programs, and student support services with 24/7 digital tools.
The Campus Reality
Counseling centers report waitlists of 2-6 weeks. Students need help now, not next month.
Mental health crises don't happen 9-5. Most high-risk moments occur nights and weekends.
Many students won't seek traditional counseling but will use private digital tools.
Who at Your Institution Can Use Neurture
All Students
Campus-wide mental health support for stress, habits, and substance use
Student-Athletes
Performance anxiety, injury stress, alcohol culture, identity issues
Greek Life
Support for chapters dealing with high-risk drinking and mental health
High-Risk Populations
Students in recovery, mandated students, those on wellness plans
How Universities Can Implement Neurture
Campus-Wide Wellness Benefit
Offer Neurture to all students as part of your mental health and wellness services—like a gym membership for mental fitness.
- •Students access via university email or enrollment code
- •Promotes early intervention before crises occur
- •Reduces demand on counseling center
Athletic Department Programs
Provide to all student-athletes as part of sports medicine and mental performance support.
- •Complements sports psychology services
- •Supports NCAA mental health requirements
- •Available during travel and off-season
Counseling Center Supplement
Refer students on waitlists or between sessions to Neurture for immediate support.
- •Bridge gap while waiting for appointments
- •Provide 24/7 support between therapy sessions
- •Students practice skills learned in counseling
AOD Prevention & Recovery Support
Offer to students in recovery, those with mandated education, or fraternity/sorority wellness initiatives.
- •Evidence-based alternative to sanctions
- •Support collegiate recovery communities
- •Track engagement for wellness agreements
Supporting Student-Athlete Mental Health
Student-athletes face unique mental health challenges and are less likely to seek help than their peers.
Why Neurture Works for Athletes
- No fear of being benched for seeking help
- Fits demanding practice/travel schedules
- Complements sports psychology services
- Tools for pre-game anxiety and performance pressure
- Support during injury recovery periods
- Helps with team culture around alcohol
Simple Implementation Process
Schedule a Demo
We'll discuss your student population, existing services, and how Neurture can complement them.
Choose Your Approach
Campus-wide, specific departments, pilot programs—we'll customize to your needs.
Launch & Support
We provide promotional materials, training for staff, and ongoing support.
Common Questions
Your data is safe. We don't sell your information, target you with ads, or train AI models using your personal data. Privacy and trust are critical—especially for mental health and behavior change tools.
When you use Neurture, your data is encrypted and stored securely. If your university provides access to Neurture, they only receive anonymous, aggregate usage statistics (like '60% of students activated their accounts'). They never see who is using the app or what you're working on.
Research shows privacy concerns are the #1 barrier preventing students from using mental health apps. We built Neurture with privacy as a core feature, not an afterthought.
Yes, when they're evidence-based and address specific needs. A systematic review of mental health apps for college students found that the majority were either effective or partially effective in reducing symptoms of depression and anxiety and improving overall psychological well-being.
What matters is that the app uses proven techniques—not just generic meditation or mood tracking. Neurture is built on evidence-based approaches from ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), and Mindfulness-Based Relapse Prevention. These aren't just buzzwords; they're the same techniques used by therapists and clinicians.
That said, apps work best for subclinical concerns—everyday stress, unwanted habits, and behavioral patterns that don't severely impact your functioning. If you're struggling with severe depression, anxiety, or thoughts of self-harm, please reach out to your campus counseling center or call 988.
No. Neurture is designed for anyone who wants to work on habits, behaviors, or patterns they want to change—no diagnosis required. You don't need to have a 'problem' or be in crisis to benefit from these tools.
Think of it like going to the gym. You don't need to be diagnosed with a medical condition to work out—you just want to be healthier. Neurture works the same way for your mental fitness and habits. Whether you're trying to drink less, reduce screen time, manage stress before exams, or just build better routines, the tools are here for you.
This is actually one of the advantages of digital tools over traditional campus counseling. There's no need to 'qualify' for help or prove you're struggling enough. If you want support, it's available.
No. Neurture is a self-help tool that complements professional counseling. Students with serious mental health concerns should still access counseling services.
Yes. Students can use Neurture without their university knowing. For institutional implementations, we only provide aggregate usage metrics—never individual student data.
Neurture is not a crisis service. The app provides resources for students in crisis, including the 988 Suicide & Crisis Lifeline and campus-specific emergency contacts.
Yes. We can work with you to structure a pilot program with specific student populations (e.g., athletes, recovery community, one residence hall) to evaluate fit and gather feedback.
Pricing depends on your student population size and implementation approach. We offer per-student and departmental pricing. Let's discuss what makes sense for your institution.
Ready to Learn More?
Whether you're a student looking for support or a university administrator exploring options, we're here to help.