Mental health resources
Sometimes you need support that goes beyond what an app can provide. We've gathered trusted crisis resources from around the world to help you or someone you care about get immediate assistance when it matters most.
Can't find your country below? Visit findahelpline.com to locate crisis support services in your area.
Choose your location:
Australia
Emergencies:
Call 000 for immediate police, fire, or medical emergencies | healthdirect.gov.au/mental-health-emergencies
Crisis support:
Canada
Emergencies:
Call 911 for immediate police, fire, or medical emergencies | canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
Crisis support:
France
Germany
Emergencies:
Call 112 for immediate police, fire, or medical emergencies
Crisis support:
United Kingdom
Emergencies:
Call 999 for immediate police, fire, or medical emergencies | nhs.uk/nhs-services/urgent-and-emergency-care-services
Crisis support:
United States
Emergencies:
Call 911 for immediate police, fire, or medical emergencies | usa.gov/emergency-services
Crisis support:
Note: Neurture is designed to support you with daily challenges and unwanted habits, but it is not a substitute for emergency mental health services or professional therapy. Your safety is the top priority—please don't hesitate to reach out for professional help when you need it.