Neurture

Mental health resources

Sometimes you need support that goes beyond what an app can provide. We've gathered trusted crisis resources from around the world to help you or someone you care about get immediate assistance when it matters most.

Can't find your country below? Visit findahelpline.com to locate crisis support services in your area.

Choose your location:

Australia

Emergencies:

Call 000 for immediate police, fire, or medical emergencies | healthdirect.gov.au/mental-health-emergencies

Crisis support:

Lifeline Australia (24/7)

Call 13 11 14

Text 0477 13 11 14

lifeline.org.au

Canada

Emergencies:

Call 911 for immediate police, fire, or medical emergencies | canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html

Crisis support:

Talk Suicide Canada (24/7)

Call 1-833-456-4566

Text TALK to 45645

talksuicide.ca

France

Emergencies:

Call 112 for immediate police, fire, or medical emergencies

Crisis support:

National Suicide Prevention Line (24/7)

Call 3114

3114.fr

Germany

Emergencies:

Call 112 for immediate police, fire, or medical emergencies

Crisis support:

TelefonSeelsorge (24/7)

Call 0800 111 0 111

telefonseelsorge.de

United Kingdom

Emergencies:

Call 999 for immediate police, fire, or medical emergencies | nhs.uk/nhs-services/urgent-and-emergency-care-services

Crisis support:

Samaritans (24/7)

Call 116 123

Text 116 123

samaritans.org

United States

Emergencies:

Call 911 for immediate police, fire, or medical emergencies | usa.gov/emergency-services

Crisis support:

988 Suicide & Crisis Lifeline (24/7)

Call 988

Text HOME to 741741 for Crisis Text Line

988lifeline.org

Note: Neurture is designed to support you with daily challenges and unwanted habits, but it is not a substitute for emergency mental health services or professional therapy. Your safety is the top priority—please don't hesitate to reach out for professional help when you need it.