Media Press Kit

Neurture: Quit Habits is a private, self-guided app for people working with cravings, urges, addiction-related habit loops, and repetitive behaviors.

Built for everyday change and recovery support, it offers no-shame tools grounded in ACT, CBT, mindfulness, relapse-prevention skills, and self-compassion. People use it around food, alcohol, porn, gambling, smoking, vaping, screen time, substances, shopping, and other patterns.

Neurture is not therapy, medical care, detox, crisis support, diagnosis, or a replacement for addiction treatment. It can complement personal goals, coaching, peer support, therapy, or treatment-center work by helping people practice skills between sessions and in high-risk moments.