Neurture

Free tool

Drink cost calculator

No quiz. No email. Just a simple way to estimate how much drinking may be costing you per week, month, and year.

Your numbers

This is intentionally simple. It does not include rideshares, delivery food, tabs you forgot about, missed work, or health costs. It is just a fast way to see the direct spending.

Estimated spend

Per week

$90

Per month

$390

Per year

$4,680

If you cut back

25% less

$1,170

saved per year

50% less

$2,340

saved per year

Stop completely

$4,680

saved per year

This is just direct spend

The calculator only estimates what goes toward drinks themselves. It does not try to price hangovers, food, rideshares, lost time, or health fallout.

The number is useful even if your goal is only to cut back

You do not need to be planning full sobriety for the math to matter. A 25% or 50% reduction can still be meaningful.

Money is only one signal

Cost is concrete, which is why it is useful. But it should be considered alongside health, mood, sleep, safety, and whether the pattern feels under control.

Frequently Asked Questions

How does this calculator work?+

It multiplies your average drinks per week by your average cost per drink, then rolls that into rough monthly and yearly estimates.

It is a simple decision-support tool, not a perfect forensic budget.

Does this include bars tabs, food, rideshares, or health costs?+

No. This calculator is intentionally conservative and only estimates direct drink spend.

What if I mostly drink at home?+

That is fine. Just use your best estimate for what one drink tends to cost you on average.

What if my goal is only to cut back, not stop completely?+

That still makes the tool useful. Seeing the difference between 25%, 50%, and 100% reduction can help clarify what feels meaningful to you.

If the number surprises me, what should I do next?+

You can keep it simple: talk to a doctor, look at treatment options, find a therapist, or start with a private self-guided support tool if the situation is not a crisis and does not require medical detox or higher-acuity care.

Is this a medical or treatment recommendation?+

No. It is just a calculator and reflection tool.

If there is a crisis, withdrawal risk, or serious health concern, use medical or crisis help rather than relying on this page.

If the number hits harder than expected

Use that as a cue to look at your options, not as proof you need one specific answer